Well-Being News and Information
The State of Iowa recognizes the challenges of balancing work and the demands of everyday life. The DAS Health and Well-Being website provides an array of resources designed to empower you to take charge of your health.
Healthy State of Iowa Employees Initiative
The Department of Administrative Services, Wellmark, and our network of Wellness Champions are working together to enhance the well-being of State employees through the Healthy State of Iowa Employees initiative. Whether it's planting a worksite garden or encouraging ways to be active, we're committed to creating and identifying ways to support our employees. Watch this site for the Healthy State of Iowa newsletter and other health-promoting information.
Wellmark's Healthy Everywhere Guide For Employees
A guide to building better mental health at work and home
Wellmark's Healthy At Work Guide For Leaders
A leader's guide that outlines important information to help you support employee well-being at work, at home and everywhere in between.
Wellmark's Healthy at Home Parent's Guide
Wellmark's Healthy at Home - A guide to supporting your child's mental health. Created to help you face mental health challenges together as a family.
Resources
Lactation Rooms: Capitol Complex
Wellmark's Well-Being Services
Iowa Healthiest State Initiative
Articles of Interest
- Type 2 Diabetes Prevention - 3 Lifestyle Changes to Make Now - new!
- Delta Dental - Braces Basics - new!
- Supporting Your Child's Mental Health
- Trade Workplace Stress for Success: 4 Myth-Busting Facts
- 3 Tips to Help You Stress Less At Work
- Medications and Your Mental Health: What You Should Know
- Your Gut and its Microbiome: What to Eat for Healthy Aging
- 4 Important Things to Know About Mental Health and Your Health Insurance
- Specialty Drugs 101: What Employees and Families Need to Know
- Where to Get Care: Where to Go When You're Sick or Hurt
Take in some fresh air and discover historic monuments along our beautiful Capitol Complex
Contact
Amy Liechti
Group Insurance Team Lead
Iowa Department of Administrative Services - Human Resources Enterprise
Hoover State Office Building
1305 E. Walnut
Des Moines, IA 50319
Phone 515-422-7156
FAX 515-242-6450