The State of Iowa recognizes the challenges of balancing work and the demands of everyday life. The DAS Healthy Opportunities website provides a wide array of information designed to empower you to take charge of your health.
Healthy Opportunities News and Information
NCHPAD’s 14 Weeks To A Healthier You!
The Iowa Department of Public Health is promoting an online physical activity and nutrition program called 14 Weeks to a Healthier You. It is a program that is designed for people with disabilities and other chronic health conditions. To start the program, click on www.nchpad.org/14weeks/?f=IA.
Walking ... A Capitol Idea
Blue, Wellmark's quarterly member magazine, is packed full of helpful articles for members.