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Healthy Opportunities

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The State of Iowa recognizes the challenges of balancing work and the demands of everyday life. The DAS Healthy Opportunities website provides a wide array of information designed to empower you to take charge of your health.

Healthy Opportunities News and Information

NCHPAD’s 14 Weeks To A Healthier You! 

The Iowa Department of Public Health is promoting an online physical activity and nutrition program called 14 Weeks to a Healthier You. It is a program that is designed for people with disabilities and other chronic health conditions.  To start the program, click on

Walking ... A Capitol Idea

Blue, Wellmark's quarterly member magazine, is packed full of helpful articles for members.