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Weight Management

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Would you like to attend Weight Watchers at Work?

weight watchers monthly passMeetings will be held each Tuesday in the Hoover Building in room 8 on the A level. Weigh-ins are from 11:00-11:30 and the meeting lasts from 11:30-12:00.

To sign up, go to https://wellness.weightwatchers.com. Enter Company ID 34999 and Company Passcode WW34999.

For more information, contact Lynn Anstey at lynn.anstey@iowa.gov or (515) 281-5459.

 


BMI

Losing extra pounds is not always easy. Carrying those extra pounds increases your risk of developing certain diseases. Maintaining a healthy weight isn’t easy either! What is a healthy weight? Start by calculating what is called your BMI.