Health and Well-Being

Free Health and Well-Being Seminars Offered Online 

December 2020 

On-demand online seminars covering various health and well-being topics are available from the State’s Employee Assistance Program (EAP) at Use Company Code: IOWA and click on e-learning for a list of available online seminars.

You can view online seminars from your computer or any other internet-enabled device at your convenience. The seminars are free of charge with the most recent offerings accessible on the available dates listed below:

Available now
Know Your Strengths
Explore how confidence and a strengths-mindset can enable you to respond more creatively to challenges.

Available beginning January 19
Reframing Your World
Discover the practical ways to reframe your perspective to live a more present and positive life.

EAP also offers confidential resources to help employees and eligible family members address challenges which may impact job performance, affect well-being, and take a toll on overall health. EAP services are provided at no cost to employees and eligible family members.

For more information, additional EAP resources, and a flier outlining the 2020 On-Demand Online Seminars, visit the DAS Employee Assistance Program web page.