Health and Well-Being

Free Health and Well-Being Seminars Offered Online 

November 2020 

On-demand online seminars covering various health and well-being topics are available from the State’s Employee Assistance Program (EAP) at Use Company Code: IOWA and click on e-learning for a list of available online seminars.

You can view online seminars from your computer or any other internet-enabled device at your convenience. The seminars are free of charge with the most recent offerings accessible on the available dates listed below:

Available now
Building Resilience Muscles
Learn resilience by understanding yourself and identifying the mental obstacles that get in your way.

Available beginning December 15
Know Your Strengths
Explore how confidence and a strengths-mindset can enable you to respond more creatively to challenges.

EAP also offers confidential resources to help employees and eligible family members address challenges which may impact job performance, affect well-being, and take a toll on overall health. EAP services are provided at no cost to employees and eligible family members.

For more information, additional EAP resources, and a flier outlining the 2020 On-Demand Online Seminars, visit the DAS Employee Assistance Program web page.