Health and Well-Being

Online Wellness Seminars Through EAP Tackle Everyday Topics and Challenges

September 2019 

KEPRO, the State’s provider of EAP services, offers on-demand monthly online seminars covering various topics. Seminars may be found online here. Use the company code: IOWA

Online seminars are an interactive learning experience you can view at your convenience.

Available starting September 17
“Maximizing Your Day: Effective Time Management”

Better understand basic time management principles and what characteristics make effective time managers.

Available starting October 15
“Emotional Wellness: Building Better Mental Health”

Gain coping strategies for dealing with adversity in a constructive way, and develop structured mechanisms for building better mental health.

EAP also offers confidential resources to help State employees and eligible family members address challenges which may impact job performance, affect well-being, and take a toll on overall health. EAP services are provided at no cost to employees and eligible family members.

For more information and additional resources, visit the DAS Employee Assistance webpage.